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Enhancing Positive Mental Health in Seniors

1/18/2021

As they grow older, seniors' vulnerability to mental health problems caused by loneliness, a decline in cognitive functions, and memory problems increases. The most common mental health concerns are cognitive impairment, anxiety, and mood disorders like depression. Mental health issues have a negative impact on the physical wellness of the elderly. Mood disorders can also adversely affect mental, physical, and social functioning, making it difficult to treat other conditions.
Naturally, mental health conditions tend to increase with age. However, conditions such as depression are not age-related. Such conditions and disorders can be treated, and a lot can be done to maintain healthy mental wellbeing. Good mental health is crucial as it directly affects a senior's physical health and vice versa. Premier Homecare helps older and vulnerable people by providing them companionship which helps them to live in a constant care and improving their mental health, you can check our blog on "Benefits of Homecare" by clicking here

Here are ways of enforcing positive mental health habits in seniors:

Regular Physical Exercising: Regular exercises improve a senior's mood and emotional health through regular exercises that boost confidence. Yoga classes, regular walks, dancing, and other forms of physical activities help prevent mental health issues. Physical exercises help manage anxiety, stress, and depression. It also helps improve general physical health.

Maintaining Relationships: Maintaining good relationships over time is an integral part of older adults' mental wellbeing. Keeping in touch with friends and family helps improve a senior's happiness by sharing their feelings. Providing older people with support systems helps relieve them of stress, loneliness, and isolation, which are causes of depression.

Volunteering: Allowing seniors to perform small acts of kindness through volunteering for worthy causes gives them a feeling of fulfillment, self-worth, and happiness. By feeling content, volunteering helps seniors improve their emotional and mental health by remaining active, socially engaged, and creating new friendships. It helps eliminate negative feelings as older people feel valued and needed.

Taking Care of a Pet: Taking care of pet animals helps make them active and socially engaged. It also improves their satisfaction and happiness by offering companionship of unconditional love. Pets are essential in lowering stress, loneliness, and improving social interaction.

Playing Games: Games such as cards and puzzles are fun activities for seniors that help them stay physically active and stimulate their brain. Also, playing in a group or a club helps socialization. Games lead to satisfaction and eliminate loneliness. They also help the brain stay sharp and delay the decline in cognitive function.

At Premier homecare we provide a trusted solution for you and your loved ones. If you require help or assistance with Premier Homecare can assist you. Book a free consultation Click on https://bit.ly/33Rnsav

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benefits of homecare

1/12/2021

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Homecare is important for individuals who are unable to take care of themselves independently. Homecare is usually sought out by people looking for individuals to take care of their relatives who may be older or suffer from a physical or intellectual disability. Homecare usually has professional care workers supporting the client throughout the day. The addition of a home carer provides relief for the family especially those of which was playing the main role of caregiver.

When to consider Homecare: Homecare might be an option for those who require: Help around the house (dishes, laundry, cooking) Assistance getting to and from appointments Medication reminders and prescription pick up Groceries and shopping Help with activities of daily living, like toileting, dressing, oral cares, and bathing 24/7 assistance or supervision for safety and comfort Companionship At Premier homecare we take care of you, we aim to provide you and your loved ones with the highest standard of help as often as you need, in the comfort of your own home. We understand that each client is unique and we follow a relationship-centered homecare model. This means we focus on understanding your needs, and creating a package unique to your situation. We place a strong emphasis on the initial phases of the process so we can offer the perfect solution.

It is often that our clients require assistance with everyday activities. At Premier homecare we offer an option of a few hours a week of 24 hours live-in care. This has proven to be beneficial for our clients and family.

Below are some benefits of homecare:

Independence: Homecare can help regain your independence. It is much harder to retain independence if one was staying in a nursing home or hospital as there is a set time for everything. In the homecare set up, the client can decide when they wish to do something.

Cost-Effective: Homecare serves as a cost-effective alternative to Nursing homes. By receiving the home care services they only reduce the cost of care and relieves the burden for the patient and taxpayer.

Individualized tailored needs: One on one homecare means that the home carer is always available to help with activities of daily living on your terms. This helps tailor to your specific needs.

Transportation: A home carer can provide transportation for the client wherever they choose to travel throughout the day.

Community Connection: By choosing a home carer the patient is still able to stay in their community and connect with family and neighbors.

Less Risk of Infection: Nursing homes and Hospital-acquired infections are a huge risk in nursing homes and hospitals receiving homecare can help avoid unnecessary risks and infection.

Ensures Safety: The aging population is at higher risk of falls due to reductions in balance, hearing, vision, and mobility. New Surroundings in hospitals and Nursing homes such as rugs and unanticipated in advance. By receiving assistance in a familiar environment prevents such risks

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Overall Homecare is a trusted solution for keeping loved comfortable and safe. It is a popular choice. Also we provide people who are interested to make their careers in homecare industry. Click here to check our blog on "Vacancy for Care and `Support Workers" and all the benefits we provide while working with us.

If you require help or assistance with Premier Homecare can assist you. Book a free consultation Click on https://bit.ly/33Rnsav

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